iamcallieu Member

Thank you all for the help. I truly appreciate it - especially those of you who offered me courage. That is really what I needed.

Thanks all, I'm not scared to return to my previous vegan lifestyle - I'm more scared of the backlash that I know I'm going to get. The keto community can be a brutal place; but I'm definitely ready to feel good again!! I'm also ready to eat some fruit again!!

i all, looking for support within the vegan community here. I was vegetarian vegan for years with the support of a homeopath. I was in the best health of my life, feeling amazing (and at a healthy weight) when I got pregnant with my 3rd child. Having moved away from my homeopath, I began eating meat again during my…

i tend to gain when i don't eat enough, and at 19 years old and a dancer i'm pretty sure your body requires more than 1,000 cals. I think you might see better results by upping your intake to 1,200 cals a day. It certainly cant hurt to try

Sending a friend request now! I'm still working on losing the weight from my 3rd pregnancy

I'd like to add you as a friend here. I think supporting each other making good primal choices would be really helpful ☺️

The best time to eat carbs are with your evening meal or after a workout.

Thank you all so much! Yah, I don't really know what it means to "trick your body" either. I think it means burning more calories becuase you are doing something your body isnt used to doing(?). I totally agree with the advice on including strength training. I've been using my own body weight to strengthen, but I think…

i've got 95lbs to lose and i'm bound and determined.Please add!

please add me, ive got 95 pounds lose and i really need support, too! We can help each other succeed :)