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Back to vegan, but scared
Hi all, looking for support within the vegan community here. I was vegetarian vegan for years with the support of a homeopath. I was in the best health of my life, feeling amazing (and at a healthy weight) when I got pregnant with my 3rd child. Having moved away from my homeopath, I began eating meat again during my…
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anyone else eating primal/paleo?
hi all, been on here a while now and have a good MFP support, but none of my pals eat like I do! It'd be awesome to have some wheat/grain/gluten free pals who eat a more primal diet like I do
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primal/Paleo diet fatigue
Hi pals, New to the group. I just feel like i'm needing some extra support. I've lost nearly 50 pounds eating a low carb, primal diet. lots of healthy fat, and i've been feeling SO great. All of the gut pain and itchy skin and misery i've had for years POOF, gone. But here's the thing, all of a sudden I find myself losing…
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Seeking primal/paleo support
hi all, been on here a while now and have a good MFP support, but none of my pals eat like I do! It'd be awesome to have some wheat/grain/gluten free pals who eat a more primal diet like I do
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switching up your workouts or staying consistent...which is best?
Hi Everyone! Happy Friday! I have a question about mixing up your workouts. I've done zumba five days straight this week. I also like to do circuit training and HIIT. I'm wondering if it's better to switch up workouts to trick your body, or is it better to be consistent with the workouts you are doing. I know some people…
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really need support
Hi everyone! I'm really needing some support! I have about 95 pounds lose, and I keep getting frustrated, losing my motivation and stopping and starting. I really need to follow this through and get healthy! I'm a busy mom to 3 young boys, and my hubby is a workaholic. I live in rural Oregon with no family nearby and no…
