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Hei hei! I'm an American, but I lived in Norway (Trondheim) for almost 4 years with my Norwegian husband. :) Its hard to find some ingredients in Norway, but if you need suggestions for substitutions or recipes that will work for what you find at a typical Rema1000, ICA or bunnpris, I can help! :)
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I ate a whole pizza Sunday, and it was delicious. Just chill. Eating a pizza isn't going to make you gain 20 pounds overnight. Hell, a 2000 calorie pizza as adowe pointed out, doesn't even equal a full pound gain. You'll be fine. Keep on keeping on!
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I call two places "home." My first is Culpeper, Virginia where I was born and raised and currently reside. Small town about an hour or so southwest of Washington, DC. The county itself is mostly rural, and I live next door to my parents' farm, they raise beef cattle, pigs, and chickens. The town of Culpeper exchanged hands…
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I started using MFP back in June and I've lost just a tad over 30lbs since then. This morning I took a face comparison picture and I was really shocked to see the changes. My cheekbones are coming back, my dimples are coming back, and I seem to have gained a chin. I'm pretty happy about it. :)
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I really love my fitbit flex. I walk a lot at work, and I really like seeing how many steps I take and challenging myself to walk even more. When I really need to get my steps in, it sort of pushes me to park farther away, take the stairs instead of the elevator etc etc. I also like that it syncs with MFP. I have used…
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I am always super rushed in the morning, and I used to have trouble finding the time to fit breakfast in, or reaching for something quick and unhealthy. I make a lot of stuff in advance now and freeze it so breakfast only takes a couple minutes to prepare in the morning. This morning it was these banana-cinnamon waffles…
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Sleeping Giant- Mastodon
