Sam307

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  • Wow...what a journey you have been on. I know you said you walk alone but maybe it's more like your husband is there every day saying do this for "US" and cheering you on with each step. Keep it up and remember you're never alone...after all you've got all of us here at MFP! Hugs to You, Sandy
    in 200 pounds off and counting!! Comment by Sam307 June 2011
  • Wow girl...look at your weight loss...keep it up!!
    in 15 down - 10 to go Comment by Sam307 June 2011
  • Wow...you look great! Congrats! Created by MyFitnessPal.com - Free Calorie Counter
    in Down 44! (pics!) Comment by Sam307 June 2011
  • You can definitely tell the progress you've made. I don't know if you took your measurements...but if you haven't...do it! Sometimes that scale doesn't move but the inches are coming off. Keep up the good work!
    in Progress (so far - with pics) Comment by Sam307 May 2011
  • in 1lb away from goal weight and Im gonna let that one slide! Comment by Sam307 May 2011
  • So you know you had some bad days...good for you! I think it's normal and we need to realize that we aren't going to be "on the wagon" at all times. But if you're feeling bad about it...you know you need to hop back on. I think the best way is to remember WHY you started doing something good for yourself in the first place…
    in I'm having a tricky few days Comment by Sam307 May 2011
  • I believe it was MFP that gave me the 1200 calories but I also believe it asked about my lifestyle which was sedentary at the time. Now I can't find that calculator to re-assess my calorie needs. I do not "eat back" the calories I've burned. At first the 1200 calories was fine and I was feeling full and satisfied with no…
    in Am I Eating Too FEW Calories? Comment by Sam307 April 2011
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