kwirky112 Member

You have done SO well!

I am awaiting my Lifetrak so am very interested in any replies you get :)

I would like to think that some of it is exaggerated however I also read a similar article from the Australian Biggest Loser.

No Have you ever really loved a woman?

it is nearly 6pm here in Australia :)

Thank you. I had always thought that this would be my ideal type of job (I am also in an open office and tend to get too drawn into all the 'stuff'. I am a little worried now that this is an actual possibility.

Now i have taylor swift in my head!

Hey from Melbourne, Australia.

Thanks everyone. This is certainly 'food for thought'! (pardon the pun)

I like that. I think that I will be able to do those kinds at home in our outdoor area where we have benches all around.

Hey I just did 5 of them. OMG!!!!!

SO TRUE!!!!

thanks everyone. I just found this also, which sounds like some of the details above. https://www.youtube.com/watch?v=YBX0GPTJ8lE

I have not heard of IIFYM but have googled it so will read up on it. Thanks :)

It could be that you are just not quite ready. Mentally you know that you need to do this and the longer you put it off the harder it will be, but if you are not ready (for whatever reason it is) you will struggle. I went with the fake-it-till-you-feel-it approach and although it is a struggle I have lost more than I have…

But I see that my goal will make me an Iraqi :D

I am bigger than a Tongan :s

Holy crap! What a transformation. You look excellent and so happy.

Thank you for the inspiration to make it through another day.

When you mention weight lifting, do you refer to 'target' exercises?

Wow! Maybe I can do this too!

Could you summarise how you did this? What kind of exercise did you do and also did you need to go to the gym or were you able to do the necessary work at home?

Wow! Your before's look like me now. You have made me believe that I can look at your after's!!! Just totally WOW!!!

http://www.news.com.au/lifestyle/food/calorific-app-shows-what-200-calories-of-different-foods-looks-like/story-fneuz8zj-1227126887438

Hi. Melbourne gal here :smiley:

So far I only walk. Hopefully will progress to running. I'll take a look at the zombie game, thanks :)

My puppy Murphy, who is 6 months old.

WOW!!!

Take me now!

Ooooohhhh. Especially if they have muscles and tatts OOOOOOOOHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!