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itoperz Member

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  • I've tried removing wheat from my diet, but over time, I just wasn't noticing any difference. I think each person is different and I'm just not the type that would respond to that change. Might work for some, but not for me.
    in PCOS and weight loss, what works for you? Comment by itoperz September 2014
  • Welcome! You can absolutely reach your goals using this program. It kind of "re-wires" your thinking that if you want that cookie, bowl of ice cream, or cake... You need to earn those calories through exercise and balancing the rest of your daily consumption. My entire family has had nothing but great progress. I wish you…
    in New and just getting started Comment by itoperz September 2014
  • That's awesome! Congrats on the surprise win! Keep on truckin!
    in NSV for me today!! Comment by itoperz August 2014
  • Hello all! I'm 25 and I was diagnosed with PCOS when I was 16. My husband and I are trying for our first. So far TTC for 10 months. Just started my 6th round of Clomid, so fingers crossed! Met with an infertility specialist a couple weeks ago and it turns out his practice doesn't treat you if your BMI is over 32. I have to…
    in Newbie looking for buddies Comment by itoperz August 2014
  • Female 25 5'6" CW: 272 SW: 298 (before MFP) GW:150
    in Find your mfp twin! Comment by itoperz August 2014
  • I'm 25 and I need to lose 122. Feel free to add me!
    in Peeps Their 20's W/ 100LBS+ To Lose Comment by itoperz August 2014
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