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New and just getting started

Joadie9750
Joadie9750 Posts: 1
in Introduce Yourself
Just want to say hello. I'm new to MFP and I'm hoping it can help me reach my goals!

Replies

  • ellie0213
    ellie0213 Posts: 516 Member
    Having friends helps. Add me if you'd like.
  • carrieliz81
    carrieliz81 Posts: 489 Member
    It is such a helpful tool if you use it every day and keep accountable to yourself!!! After a while, logging food and checking calorie counts becomes habitual and kinda fun! Definitely a good motivator to stay within your limits and reach your goals. Add me as a friend if you need more supporters! I check in often!
  • itoperz
    itoperz Posts: 10 Member
    Welcome! You can absolutely reach your goals using this program. It kind of "re-wires" your thinking that if you want that cookie, bowl of ice cream, or cake... You need to earn those calories through exercise and balancing the rest of your daily consumption. My entire family has had nothing but great progress. I wish you the best!
  • Keahdb30
    Keahdb30 Posts: 16 Member
    HELLO EVERYONE!!!!!!
    I am ne to the MFP community and I'm hoping that this will help get me in check with my weight and being able to eat right. if anybody have any tips for me, PLEASE inbox me and add me as buddy. Thanks

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