marialexx Member

Why isn't anyone saying carrots or celery? I'd pick carrots. NOT!!! Classic Coca-Cola float with creamy rich, fattening french vanilla ice-cream! And I can't even digest ice-cream!

Today 18/3 was my second day of doing 30DS. I still cannot do everything on it. I can't do all of the push ups or all of the 'squat and press'. I also don't think I got the right posture for the anterior hand raises and side lunges (I do believe I just bend my knee forward). All in all I think I am doing about 80% of it.…

So sorry to hear about your injuries. But don't get discouraged, we all have our sufferings. I tore my right calf muscle (level 2 tear) in Jan 2012, spent 6 weeks on a cast and crutches, then 3 months in physical therapy. Just as I was out of PT, I tore my other calf (same injury)! What are the odds of having to go through…

Thanks all! :)

I have a Polar FT60 and I really like it. It actually shows I have burned many more calories than those calculated by the work-out machines :) It takes into account your age, weight, and so on.

I just bought chips and guac from Chipotle, and counted the number of chips in my bag and I counted 50.

Thanks! I do have access to my building's gym. It's very small and does not have all the machines, but it does have hand weights, the smallest are 5lb. It has the leg press machine, and the machine for the inner and outer thighs. There is also a machine that combines the wide grip pull down, seated rows, and also has a…

I bought a POLAR FT60 and I really like it :)

I'm 5'3.5" and I weigh 142lb.

WOW, all this in just one year! No reason for you not to be motivated. Congrats!

I think it's good to log everything, so that you are aware of all you put through your mouth! :)

Look at your face! Very pretty, completely different. Congrats!

I'd say it depends on your weight. If you weighed for example 300lbs then I would be possible, but if you weigh 140lbs, it must be a lot harder and less likely.

WOW you can totally see a difference. What is a 30-day shred?

Hi, to get a good pair of shoes, you need to go to a specialty store, like the Running Company. The shoes are a bit more expensive (~$100), but it is definitely worth the investment if you care about your health. They actually analyze you feet and the way you walk (e.g. if you tend to walk more on the inner/outer part of…