moxxmh

I like this idea a lot, although I can't see myself resting for 4 days...but I'll see how it goes. This seems accessible to me which is one of the big factors in my exercise regime. Thank you!!

I'll start eating more protein. And I'll try lifting some sort of weights (laundry detergent anyone? heh) I'll see if it helps. Thank you everyone for all your help :)

http://www.myfitnesspal.com/food/diary/moxxmh?date=2014-08-03 If anyone can see this, this is a typical day.

Ah alright, yeah I'm totally confused on this website. That was a good read and good advice. Thank you :) :)

I like the you are your own gym videos. I like that you just use your body and nothing else. But it says to do that three times a week or every other day. What can I do in the other days to still get some exercise in?

I've opened my diary, I'm new to this website so I think you might be able to see it. Tell me what you think.

At the moment I can't get weights. I mean I can't buy them. And like I said I don't have access to the gym. I just got done with college and I'm in a load of debt. Is there any other option? You all mean to say cardio and crunches etc will have no effect? What about dancing? I do that a lot too. I'm looking for something I…

Usually I'm under by like 100 -150 calories. Which I don't think is that bad? I don't have weights and I don't have access to the gym. Besides I can't see what heavy lifting would do? I have a good shape, just wobbly thighs, butt and a bit of a pooch stomach. So I thought some basic cardio like walking or running plus…

Well according to this website I'm under my calorie intake. But I eat plenty of protein, chicken, sweet potatoes, a lot of fruit and veg. I rarely eat bread and sugary food. I have a homemade smoothie or eggs before a workout and wait an hour or two for it to digest. I just don't know if I'm hitting a wall or what.…

I rest every Sunday. But even that doesn't seem to be helping. After working out I feel sick and shaky and more tired than I've ever felt ever, which is annoying because I really wanna lose weight.