welldressedcitygirl

Thanks everyone! I really appreciate the advice! Things seem to be SLOWLY changing with two steps forward and one step back. I lose and gain and lose but overall SLOWLY losing. :D

Hey! Sorry have not looked here for a while! But that's a really good point about my protein. I should definitely up my protein. I'm too lazy to cook and find it much easier to just buy sandwiches and eat cheese and yogurt and baguette, butt hat needs to change. Thanks again!

Thanks guys! Thanks for all the recommendations. SO, I dropped a pound. but then the loss halted again... Not sure why. I am going to wait a little at this pace before doing anything else. I guess before this whole plateau hit me, I used to lose everyday when I made the effort. It was easy and it made sense. Now I am…

Wow, thanks do much for all of that! According to the Scooby website, I should be eating 1600 not 1250. That seems so much. Makes me nervous but I'll try this. Because 1250 for the last 2 days has done nothing anyway. I wonder if I can change it on here so I can keep tracking. Interesting, I'll have to try Brazilian Jiu…

@ CariS001 I don't know what TDEE is but I think you are referring to the calorie intake that MFP recommended? If so, then that's 1250 - if no exercise is added. @Padzster Thanks! I really need to hear that today! BTW, I don't know if you can see this from my profile but my current #s are: Weight: 142 Height: 5'8" Waist:…

I signed up yesterday for that reason, so I could track everything with utmost precision. I will stick to this and see where it goes. I am feeling REALLY frustrated and sad and upset. I was at 137 about 4 months ago and then not sure what happened but I gained a few and since then, the terrible plateau hit and I have not…