uconnwinsnc1 Member

This.

Awesome stuff but that isn't actually a 40 inch vertical. A 40 inch vertical would be 40 inches above your standing reach. That is more like a 40 inch box jump. :) Edit: I see it was already explained.

So pretty much everything that tastes like **** is good for you. How much tax money did the CDC spend to figure this out?

Treadmill readings are usually jacked up. Get a HR monitor.

Hehe, poor Tennessee. :p

I will always have goals, just not goals to improve my athleticism. It is silly to expect your body to forever improve in that category. Hence why I repeated over and over that my philosophy only applied to my athleticism goals and why I set a definite timeline for them. I am not "f***ed" as the blog says I am just because…

Drink a cup of coffee.

Protein and fats. Go ahead and have some carbs too. Just get calories in you right now.

You can't fixt a problem with a radical solution. You need to make sure you get the food your body needs.

You answered your own question. Go eat food.

I used to watch that show when I was growing up. :)

https://www.youtube.com/watch?v=Y0GHHGEGR44 One of the greatest athletes of all time. This is the last point of his career. At the age of 39 he accepted that his body could no longer perform at an elite level. He retired with one of the longest standing ovations of all time and a smile on his face. At the age of 39, he was…

Possibly, I just don't think he worded it properly. He shouldn't say that you're ****ed if you have an end date in mind.

Oh my gosh is that Lamb Chop!?

You should be a bit less brash. You don't even know me.

I am a member of the tough love group, just from a different perspective than some of you. My philosophy is do it now or else you won't be able to do it later. Age is the only 100% definite obstacle that will end your goals at some point. Accept that your body will break down at some point, and use that as motiviation. It…

I will accept that time will age my body, but aging is not defeat. I will hope to improve my mind and healthy my entire life, but my fitness surely will not. It is asinine for anyone to expect that their body will not slow down as they age. My goal is to peak while in my late 20s (I am not there yet so I never said I think…

For someone who talks so much about self improvement, he sure makes no attempt at improving his lackluster grammar and writing skills. Seriously, every other word does not have to be a swear. "If the end point is in your sights I am telling you right now that you will not be successful in the long term. If you have an end…

Shut the bright lights off at least an hour before bed. No phone, no computer...That stuff will keep you wired until late at night.

I am a Pats fan but it would be funny if the Lombardi trophy had a deflated silver football on top of it.

I need to go to bed. I'm supposed to play basketball in a few hours.

Yeah never heard of women doing that before. :o

Is 99 years old

Yes. I am the strongest person in the world.