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Even though you didn't win the lottery...
Realize that just being you is great enough. Work hard every day to be the best you can be and you'll realize that you don't need a billion dollars to be someone special.
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Be Devoted, Decisive, and Disciplined
Set a goal and keep it, regardless of what you feel about it. https://www.youtube.com/watch?v=Yx0moKyWoW8
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Food scale recommendation?
I've been mostly successful without one, although now I am having a bit more difficulty maintaining/losing very slowly without one. I want to be able to be as accurate as possible at this point. Any quick recommendations for a cheap but good scale I can buy? I know nothing of it...
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Marshawn Lynch
Nah, lets just pass instead. :|
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The true star tonight.
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Never wear the free shirt gyms give you while you lift...
Put it on because it was last clean shirt. Went to gym, started lifting, some guy started telling me that I needed to start off light or else I'd injure myself. He told me I would be good doing light weights first to get going. :# I just nodded and said OK a bunch of times but it completely messed up the routine of my…
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Deadlift grip slip...ideas?
So I have this thing where my hands get really sweaty the moment I start working out. Attractive, yeah? Anyways when I get into heavy deadlifts my grip goes too quickly. I know it isn't an overall grip strength issue because the bar literally begins to slide out of my hand due to the sweat. I don't use reverse grip because…
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The Personal Record Thread 2015
Hit a new PR on bench? Squat? Deadlift? Run your first mile? Run your first marathon? First week at the gym? 20th year at the gym? How is everyone doing on their progress? Share any fitness PR here!
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Don't stop movin' to the funky funky beat.
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Fans of Lord of the Rings and The Hobbit
“I will not say, do not weep, for not all tears are an evil.” https://www.youtube.com/watch?v=q8ir8rVl2Z4
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What is the biggest meal you've ever had in your life
Share your biggest meal you've ever had! I'll start it off. Visting my old roommate at 1 AM I had: 1.5 pounds of boneless chicken wings from Wing's Over 1 pound of Skittles (this is the kicker to the meal) 1 full size bag of Lays sea salt and vinegar bottle of wine 3 cans of coke Sure, I didn't sleep well, but I set a PR…
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Floor Press
Does it really help break through a bench press plateau and make the lockout stronger? Wouldn't it make more sense to just push through with a full ROM? Discuss. :)
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College Basketball Season is Starting...
Lets Go Huskies! Duel championships again this year would be nice. B)
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Shoulder clicking and rotator cuff concern
Sometimes if I raise my arms up straight up over my head my left shoulder will *pop* *clunk* with no pain although I can definitely feel it happening. It actually will happen much more if I am laying down on my right side and do it. I am attributing it to every day wear and tear and more specifically muscle tightness and…
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That moment when you get to eat your "cheat" meal
https://vine.co/v/Ou02TzB7zXY/embed/simple
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The spam
It is reaching new levels tonight.
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How much do you think he weighs in this picture?
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"He lost 153 pounds, won his first triathlon"
http://www.cnn.com/2014/07/07/health/diet-fitness/irpt-weight-loss-kerry-hoffman/index.html?hpt=hp_c2
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New account, same person
Other account was so cluttered with foods I don't eat and inactive friends. Instead of figuring out how to delete all that stuff I just made another one. Anyone who was my friend and is active feel free to friend me again. New people can as well!
