Chika_2015 Member

Yeah this weekend was a total bust for me. It was my mother in-laws birthday and we didn't get to eat till 8:30 pm and dinner wasn't over till 9:30pm and we went to Olive Garden. It was ugly, i ate everything i wasn't suppose to eat, so i will chuck it up to this day being my cheat day. But i did get my 64+oz in. This…

It's all good, we all have those kind of days. :) But Almonds are not bad at all.

Oh wow, AWESOME JOB!

All of you folks are doing awesome, kudos to you all. I look for you all for motivation and accountability, you all are my inspiration and that is the truth. I wouldn't be on here if that wasn't th e case. ~Chika

The 3rd day was a challenge for me, I did snack after 8pm (i was studying) and for some reason i have to nibble on something for me to concentrate, wierd right!!! i am going to have to comdition myself to do something else besides nibbling on something. But i got my water in @ 72oz. Today was a Plus and Minus. We will see…

YEAH BUDDY!!!! Glad you are feeling better.

Awesome job everyone. I'm so about this water thing. I have to make this a habit. I remmber when i would be luck if i got one cup of water, No one told me that juice wasn't part of my water intake LOL. Have a great next day. ~Chika

I can't believe no one caught my year error, we are in 2012 not 2011.. HAHAHAHAHA, oh well i guess we were to focused on our challenges. ;)

I exceeded my water goal today, by drinking 80oz of water and i stoped eating @ 7:30pm , with the exception of having a cup of Hot chocolate @ 8:30pm. I had to try my Keurig Coffee maker out. ;) You all are doing awesome.

Please go into the Community and under groups look for "eating after 8pm" and the group listing should come up. If you can't find it, please send me a message and i will invite you. There was way too many people for me to invite each and every single person and keep track. Thanks again

Alright i'm going to have to close this group and create a GROUP called " 30 Day Challenge of Not eating after 8pm w/ Water ". So please standby for the invitation.. Please add me as a friend if you haven't already. LETS GO!!!!! MOTIVATE MOTIVATE MOTIVATE ~Chika

Thanks for the idea.

Of course :)

Please send me a friend request, so i can create a group and invite you all in it Or i can create another thread where we can post how we are all doing, so we can motivate each other, I am so excited that my heart is racing. i can't wait. Oh and i will be doing a lot of water checks. Thanks Chika

That is such a great idea!!!!!!!!!!!!!!!!!!!!!!

I'm trying to lose 20lbs as well. I am so going to this, i need to do this. I got the excercise thing down pact, just need to get my eating under control. Good luck to the both of us :drinker: ~Chika

Hey Welcome for real this time, and wishing you luck. Feel free to add me :)

I love my legs and back! Needless to say that is my favorite areas to train.

@saritangel, you get a 10 because you are young and beautiful and love the red lipstick, nice touch :0)

You are doing awesome. Keep up the great work!!!!!

Congratulations to all the natural hair sisters. I don't think i am ready for it though. Although i do wear my hair in braids, which is awesome because i workout alot ;) Congrats again :0)

One of the Late Heavy D songs, "black, no sugar no cream"...But I digress. I like mine regular, and slowly cutting down the sugar 1 month @ a time.

Super Cape FANTASTIC. You look HOT HOT HOT!!! KUDOS

Why i'm i just seeing this. Those are some awesome results girl friend, you should be so proud of yourself. Big huge ::::HIGH FIVE::::: You trully are the "Smallest Winner". :drinker:

Thanks for sharing

That is so awesome rose. You are doing fabolous. All those NSV's do add up. Your doing it!!!!!! Congratulations. Here is to many more pounds shed :drinker:

Yes, it makes sense now, i just wanted my brian to understand it., and stop worring about that supid number on the scale. Thanks eveyone, make it a great day =)

AMAZING!!!! If that's not dedication i don't know what is. KUDOS!!!!!

1. Legg Press 2. Lat pull downs 3. Glute ham raises

I think i will try this recipe, that picture is making me hungry, thanks for sharing.