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Looking for active motivational members
I have been off and on with MFP. But this time I am committed, after all I ain’t getting any younger. Add me 😊
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Garmin Connect friends needed - Vivofit
I just received my Vivofit 2 w/HR and I am über excited. All I need now are new friends to add. Feel free to add me Chika110
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Looking to drop 50+lbs before the big 40. Lets do it together.
Finally going to buckle down and lose this weight again...yes again. But this time I have to keep it off. The older I get, the more my body tells me enough is enough. They say that once you hit 40 that your metabolism slows down, so let me lose this weight now before then. Feel free to add me :smile:
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Over 2OOlbs
Lets just say that I weighed myself last night and what I saw on the scale was not pretty..207lbs!!!!!! I have NEVER been this heavy in my life, I weighed less when I was pregnant..I mean WTF!!!! Well needless to say that I was not happy...you might say that I was pissed...so after I finished my self loathing, I went onto…
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5'6" and over 200lbs
I think my discussion title says it all....Looking to loose 50lbs. If you have the same goal, feel free to add me as a friend. Ciao, Chika
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Ideas for Interval training in a home or Gym setting
Hello, Any ideas on some interval training that i can do at home or at the Gym. My Fitness level is Moderate Injuries: Hurt left Shoulder Time: 30 Minutes Thanks in advance. -Chika
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Red Bull for Energy?!?!?!
Okay so listen. I am here to lose weight and maybe gain some pals on the way. But sometimes i find it hard to go to the gym after a long stressful day at work. All i want to do is go to my bed and sleep. Someone suggested that i take a pre-workout supplement to help get the energy that i need, but i passed on that offer.…
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Do you weigh more or less after a workout?
Okay MFP Pals, I need some help on this one. I am getting mixed answers on whether a person weighs more or less after a workout, which consists of weight lifting and cardio. I want to hear what you guys/gals think. I even googled the topic and still getting mixed answers. Can anyone help me out with this, and i need facts,…
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Same story new chapter
Here I go again. Lost all my weight and then life/health issues happened, you know the excuses. Well i am so ready to do it again. And honestly i need all the moivation that i can get. Thanks, Chika
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Need to find a low sodium lunch meat/alternative
Okay is it me, or are all deli meat made equally, I mean they pack them full of salt. So my question is, how can i lower my sodium intake but still eat deli meat, is there an alternative? I'm pretty simple when it comes to lunch time, i just want a quick meal to go and a sandwich usually does the trick. And also when i…
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Logging in Juicing accurately.......
I bought a juicer a few months ago and have been using it every day. But i don't know how to log it accurately. 1 regular apple eaten does not equal one apple juiced, am i correct in assuming that? Is there a chart or something that can help me or someone with some good information on the subject of logging it in. Please…
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wearing black nail polish in a corporate job inappropriate?
I am just trying to get a feel of what you all think. I have an interview in 2 weeks with a corporate office. And a friends of mine mentioned that i should not forget to take off my black nail polish,. I looked at her and i was like, why should that matter? Opninions...Thoughts!!!!
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What is your pet peeve.........................?
Mine is when i go to do dishes and the cap on the liquid soap is pushed in. I hate when my husband does that...UGHHHHHHH! What is the point of pushing it in, I just don't get it!!!!
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Is being Gluten Free a Fad or .....?!?!?!?!
Okay, someone tell me what is the big deal with being glueten free, as if everything organic isn't enough. Is it a fad or are there really benefits to being gluten free? Now alot of my friends are gluten free, and most of them will only eat beef that has been grass fed only (really), I'm just saying....Love you guys/gals.…
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Cutting my Relaxer and going Natural....maybe!
So I am thinking of going natural.... I am sick and tired of getting a relaxer and having to wait in a hair salon just to get my hair done. I hate the fact that i spend over $150 a month to get my hair done. And I hate the fact that I have to get up extra early to do my hair to get ready to go to work. So I need some help…
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Name a spot to get a sexy small tatoo
I need ideas on where on my body to get a new tatoo. I currently have one on my mid thigh and when i reach my ultimate goal i want to get another one. I really don't want it where anyone can see it. Maybe if i go the gym it can be seen. But being in a professional envirionment it cannot be seen. Please keep it clean ;)
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What things to add to an omelette??
Okay, i am running out of ideas of what types of things to add to my egg white omelettes. My usual ingredients are: Onions, Peppers, mushrooms, cheese and Spinach. What types of goodies do you add to yours?
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DAY 14 - Day 30
Post here on how you are doing. And please share any advice about how you drink so much water in a day and how you fight off cravings after 8pm. Thanks and keep up the great work. ~Chika
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No Eating After 8pm & 64oz of water a day Challenge!!!!
Okay, Here we go. I need to lose 20lbs in 4months and the only thing stopping me is Drinking water and eating late at night. I got the excercise thing down pact, so what is stopping me from reaching my goals......snakcing and not drinking enough water. So please join me in this journey, so we can together make this a habit…
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Day 13 1/15/12
Post how you did today.
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Day 12 1/14/12
Post how you did today.
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Day 11 1/13/12
Post how you did today.
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Day 10 1/12/12
Post how you did today.
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Day 9 1/11/12
This should be getting alittle easier and your body should be getting use to the water which means less trip to the bathroom ;)
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Day 8 1/10/12
Please share your thoughts, and how are we doing holding ourselves accountable. P.S. Today is my birthday. 34yrs young and feeling good ;) :drinker:
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Day 7 1/9/12
Hows Everyone doing?
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Day 6 - 1/8/12 (sunday)
Today might be a cheat day for some people, but continue to atleast get that 64oz in.
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Day 5 - 1/7/12 (saturday)
Just because it's the weekend doesn't mean that we've stopped, keep on pushing!
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Day 4 - 1/6/12
Lets know how it going?
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DAY 3 - 1/5/12
How did you do today? Let's Hear it folks. Need some feedback people. Are we liking this challenge? ~Chika