Robinson1258

Could be from increased workout, menstrual, or both. The scale is useful, but never trust it. The way clothes fit, measurements, and photos are better, but of course as you know, if it's PMS even that doesn't always work because of temporary belly bloat. [/quote] OK I was just really scared I don't want it to be like a let…

I am tracking everything I do as well as eat I increase my work outs could it be because of my menstural ???

You can add me I am on my dieting thing too lol

X2 do both. You get more defined and still lose "mass", weight is just a number [/quote] what is x2

nope keep using the weights youll lose inches along with weight and your body will look different [/quote] ok I will try in the morning when I work out

thanks

Thanks but should I drop the weight then work out so I wont be like a bodybuilder?

thanks

i have pills for it but i am talking about sweating while working out I just dont no matter how hard or long I work out for

oh ok i have a problem with water weight

hey you ca add me I have to lose over 50 pounds

Welcome