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Starting Again #ExpertsMFP hellpppppp
I am starting all over I was doing good in july with my weight but then my blender broke and I went to down hill spiral, Today I am starting today even though it is werid to start on a thursday but last night I was fed up with my ways. I just need a little boost and encouragement to kick start it. Is it ok to back slide on…
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Join Lets Do It Together
:# :) I am starting a challange for all of my newbies to the work out world which is 100 crunches as well as a 100 squats a day. It do not matter the order you can break it up into sessions through out the day or night as long as it is within the day. Think it would be pretty cool for motivation for eachother as well as…
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30 Day Challange Let do it :)
:) I am starting a challange for all of my newbies to the work out world which is 100 crunches as well as a 100 squats a day. It do not matter the order you can break it up into sessions through out the day or night as long as it is within the day. Think it would be pretty cool for motivation for eachother as well as…
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Going Raw
I am thinking about starting to eat raw food for like 2 weeks to see how that go. I am actually thinking about cutting out meat I am confused at how I should go about this situation I want to try to eat better which I am. I really want to change up the rice intake that I am eating honestly.
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Jillian Michaels 30 day shed
This is my third day doing the 30 day shed and I must say wow.... I am sweating sooooooooooooooooooooooooooo much and I am about to die but will it get easy. I know a lot of people have done it before so I would like to know do I do it every day because I have read mix reviews.
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What is a 30 day shed
What do a 30 day shed consist of I know 30 days lol but what else is it a certain diet and exercise plan to go with???
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Any one can answer
Soooooo I am in a bit of a rut my husband is not interested in anything I do he is not engaging at all. Especially since I have been in to my dieting also working out. I thought that it would of been cool for him to be into just a little bit but nothing yet. Am I just going crazy or should I just leave it alone I mean I…
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Abs OMG come here MFP
Hey guys, I am really trying to find my way on working on my tummy I have 2 kids and they did what use to be my six pack to a whole couple of gallons lol but I can not blame it on them I am really ready to start working on my stomach because I have a lot of love in the handles and want it to be firm will it ever be firm I…
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Why is weight coming back shhhhh.....
This is my second week on the diet and for some reason I am up I think like two pounds I am doing the same exact thing as last week but for some reason I am gaining weight omg I dont want to feel like I am doing this for nothing kind of getting discourage a little bit like maybe I am supppose to be this big I dont know **…
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Daily MFP wanted :)
I am a newbie to the MFP site but I love it I am on my journey to losing 50+ pounds and would love love love the support from you guys we can motivate eachother to get in shape or stay in shape which ever on fit you.
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7lbs already
Wow this is my 6 day on my diet and I am down 7 pounds already I am eating properly and also went from almost 4000 calories a day to 1200 in a day from 4oz of water a day to 72 oz of water a day and I am working out like almost everyday even though I forgot to log it in dairy but I will today I am really excited about my…
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Abolene Hummmm...
They say that abolene is suppose to make you sweat more when you are working out but I am just like I dont know about it I will try it to day it is something you rub on your belly and with your belly band around it and work out and sweat it out. So if any one heard anything about it let me know :)
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SNACKS
What kind of snacks can I eat besides fruits and vegetables like something that kinda get me through my 1st phase of dieting?
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Nothing Like This :)
Hi I am new to the site and I am dieting for the first time seriously and am excited and nervous at the same time it is nothing like actually having motivation and support from someone who is doing the same or have been through the process. Wanting some motivation friends so we can motivate and also support each other to…
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Motivate You Motivate Me
:smile: Hi I am new to the site and I am dieting for the first time seriously and am excited and nervous at the same time it is nothing like actually having motivation and support from someone who is doing the same or have been through the process. Wanting some motivation friends so we can motivate and also support each…
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Breakfast...
I am not a morning person and I never have eaten breakfast wake up to early to think about it but now I want to implement it because I was told it is very important for a diet well period but yeah I don't know exactly how to go about what to eat....
