7lbs already

Robinson1258

Wow this is my 6 day on my diet and I am down 7 pounds already I am eating properly and also went from almost 4000 calories a day to 1200 in a day from 4oz of water a day to 72 oz of water a day and I am working out like almost everyday even though I forgot to log it in dairy but I will today I am really excited about my journey. I have never been so dedicated to a diet before and I am excited that I have because I am getting results.

pope66682

Good job! Don't expect to drop that much every week. You'll start building muscle so the weight might stay the same, but dont get discouraged.

Robinson1258

Good job! Don't expect to drop that much every week. You'll start building muscle so the weight might stay the same, but dont get discouraged.

Thanks but should I drop the weight then work out so I wont be like a bodybuilder?

Dumping70

Great job, congratulations!

Robinson1258

thanks

JennyJ2015

Good job! Don't expect to drop that much every week. You'll start building muscle so the weight might stay the same, but dont get discouraged.

Thanks but should I drop the weight then work out so I wont be like a bodybuilder?

nope keep using the weights youll lose inches along with weight and your body will look different

pope66682

Good job! Don't expect to drop that much every week. You'll start building muscle so the weight might stay the same, but dont get discouraged.

Thanks but should I drop the weight then work out so I wont be like a bodybuilder?

nope keep using the weights youll lose inches along with weight and your body will look different

X2 do both. You get more defined and still lose "mass", weight is just a number

Robinson1258

nope keep using the weights youll lose inches along with weight and your body will look different
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ok I will try in the morning when I work out

Robinson1258

X2 do both. You get more defined and still lose "mass", weight is just a number
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what is x2