kaylamayers Member

I've been eating about 1300, but I would like to know the same question.

I think I'm about to get Paragard. I've heard mostly good things about it, and it's hormone free so that's a plus for me.

I only have 14 pounds left to lose until my actual goal anyway! :) Starting weight: 144 Goal weight: 134

I use it Monday - Friday for about 50 minutes each time. I love it because my leg muscles have gotten so much stronger and it burns calories really fast! About 10 calories per minute if you have the resistance up!

I usually burn 400-500 calories at the gym Monday through Friday and on those days, I try to only eat 1300 cals, and on the weekend when I don't work out, I try to only eat 1200. Sometimes I'll go a little over, but mostly I try and stay in that area.

This is true! I know it has helped me lose a bunch of weight!

I haven't received an invite yet. I didn't know if you had got them all out or not. Thanks!

I'd like to join please :)

I need a swift kick too. I've lost 18 pounds since joining, but I'm only halfway to my goal. I've been a little lazy lately.

I have been wondering the same thing...

Thank you both! Makes sense now.

Does anyone know exactly how this makes you lose? It just makes me nervous. I've been stuck at around the same weight for 2 weeks or more, but I'm scared this is going to make me gain some back. I just know how hard it is to lose even 1 pound, which is why this makes me nervous...

It definitely works. It has 3 dvds which include workouts for arms, abs, cardio, and obviously butt. I've never been more sore after doing some of these, but I'm taking that as a good sign. I was like religious with it for awhile and noticed big results. I need to get back in that routine again.

I usually work out 5 days a week switching up my workouts. I do a mix of elliptical and sometimes running, Pilates, yoga, and Brazil Butt Lift. I kind of feel like I'm at a plateau right now too, so I'd like to hear what everyone else says as well.

Yeah, I really need to invest in one of those. I just don't have one at the moment, so I was looking for the quickest solution. Thanks though!

Yes! I'm aiming to be somewhere close to 130. What's yours?

I have the easiest low cal recipe for brownies ever. 1 box of any brownie mix you choose + half a can of diet Coke. Perfection. Cook as directed on the box.

Thanks! You guys made me not feel so bad about it. :)

Thanks! You guys made me not feel so bad about it. :)

YES! I thought there was something wrong with me. I started mine 11 days before I was supposed to and it lasted two weeks. I was mortified, but I'm glad to know I'm not the only one.

Honestly, you REALLY need to drink at least 8 cups of water a day. A couple weeks ago, I didn't think anything of it and barely drank any water at all. Then when it came time to weigh myself, I hadn't lost anything that whole week! I was also going to the gym 5 days a week, which made me really angry since I had been…

This isn't a food, but I'm addicted to Syfo flavored sparkling water...it's like healthy soda!