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Has anyone ever been on
the birth control pill Microgestin? All I know is, I've lost 20 pounds and then two months after I started taking it, I gained three pounds back. I've been working my butt off for the past three weeks with my weight not budging at all, and if it does, it's to move up. I was reading some forums about it and almost everyone…
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Brazil Butt Lift
Does anyone know the average calories you burn doing any of these workouts? I just don't know what to log when I do it, so I just don't log anything. Please help!
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Lower ab workouts
Anyone have any super awesome lower ab workouts? I do Pilates and yoga which are both awesome, but I want to know some new moves!
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"Free Day"
So since I started dieting and exercising a couple weeks ago, I've been letting myself have a "free day" of no diet or exercise. I only do it once a week on Saturday and go right back to my diet on Sunday. Is that horrible? I just figured if I let myself have a free day, then I won't have any crazy cravings that throw my…
