louiseduckett81

thats amazing, well done

in 145lb down, another before and after Comment by louiseduckett81 July 2014

Its was one day, maybe do a bit of exercise but definitely do not just have 500 cals today, that would make you feel worse!! Don't beat yourself up about it

in Day after "cheat" day Comment by louiseduckett81 July 2014

Oh my gosh, if I did this I would only be allowed 999 calories per day! I like my food WAYYYY to much (obviously, that's why I'm here!!) Keep at it but I really do think you need to up your calorie intake, when I started here I tried to keep to 1200 per day and failed miserably, then I read that I should aim for 0.5lb per…

in Week 1 and no weight loss Comment by louiseduckett81 July 2014

Hi I'm 5'2 and currently at 147 and want to get down to 126)

in Short Gals (under 5'3) unite! Comment by louiseduckett81 July 2014

I'm with you, I need to shift my baby weight and my youngest is 18mths. I'm trying to lose a lb a week so that will take me back to pre-pregnancy weight just before her 2nd birthday at the end of October. Looking forward to the competition!!!! :smile:

in 12lbs to lose-who's with me?! Comment by louiseduckett81 July 2014

louiseduckett81 Member

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