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From what you're showing it sounds like you already have the checkbox marked for negative adjustments. From what I understand, if you're Vivofit isn't projecting you'll burn enough calories for your goal it'll subtract from your goal for the day (really it adds it to your food calories). If the box isn't checked for…
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Are you sure it's subtracting it from your goal and not the food calories? Mine calculates the excess calories burned from total calories eaten to determine how many are remaining.
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I'm new to MFP but have been using a Garmin fr305 for years (very sporadic recently :( ) and now have a Vivofit also. If anyone would like to add me I'm las_6664 on Garmin connect and here also.
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I have a Garmin vivofit, switched to it after my Fitbit Force was recalled. It is similar to the Fitbit and calculates TDEE but also works with a heart rate strap for activities. They just recently added syncing with MFP which has been a huge benefit, that was the biggest thing I missed from my Fitbit.
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2 things I've found about morning workouts... I need to be well hydrated otherwise I end up with a headache. And I have to be sure to fuel well after, with the whole day ahead of me I find it's even more important to get some protein in.
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I had a Fitbit Force for a few months before it was recalled and replaced it with a Vivofit after the recall. I really wanted a wrist worn unit because I feel like it's harder to ignore than the clip on types. I wasn't interested in the flex because i liked the additional information that the Force provided on screen. When…
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When I was a stay at home Mom I loved a mid-day workout (run or pilates), it worked great for me. Now that I've been back to work for a couple of years I've sporadically been getting into the routine of running before work. I like it a lot & I do find I'm more energized on those days when I get to work; the only caution is…
