claveh

A totally heart warming story. Thank you so much for telling us about your journey. You will have an amazing time in April, ENJOY! xxx

Hello Sian, I am no expert, but I think you are totally right .....as far as I know, your body will go in to starvation mode if you do not eat enough, and at just 500 calories a day you are definitely restricting yourself. I really hope you do manage to make a difference and wish you well.

Wow, that is brilliant. Something to be really proud of, you look great. xxx

Hi Michelle, You most certainly CAN AND WILL do this! I have noticed that we tend to gain weight when we are happy with life, so your lovely hubbie and your child have a great deal to take credit for! The first big step is to recognise that you need to lose and be in the right frame of mind to do that and I think YOU are.…

Brilliant, the smile just says it all! Great work, you give me so much inspiration. Thank you.

Wow! You look absolutely fab, if I can look half as good as you then it gives me attitude to continue. I have now signed on for 20 days and lost nine lbs which I am really proud of, thanks for the great encouragement. I am off to take some photos that will remind me, but otherwise will probably never see the light of day…

Thank you so much for your help. I sort of wondered if this was the case as I KNOW that fruit and veg is supposed to be good for us and they contain natural sugars. I am just going for a low calorie diet so I am on the right tracks, I will have a look at changing settings as suggested. Thanks again for advice.