Meschaa

I've been going to the same gym for three years and for the last two years I basically focused on cardio because that's what I knew. I started following fitness inspiration sites on facebook and tumblr and it got me interested in lifting and body weight exercises, so I just started googling and youtubing everything and…

change your diet up... clean eating helped me NOTICE the results easier, even if I'm not to my goal weight yet.

yurbuds!