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dymatize cafe mocha...
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the gross feeling i get after falling off the diet wagon really helps re-motivate me...after treating my body good for a while and then eating bad and returning to old habits i feel absolutelt hungover and nasty (without drinking alcohol.) The only problem is i iundo hard work i've done throughout a week in a couple day…
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There was some reference to Jillian...I recall an episode of the BL when she freaked out on someone because they used the "i'm toning/building muscle" as an excuse for not losing lbs (although this woman was still severely overweight.) I've read so many conflicting articles on this topic. My personal experience says that…
