TheresaRichardson

Looking great everyone! Fridays totals: water: 104 oz f/v: 3 no time for curls, jj today; will make up tomorrow. Have a great weekend everyone! Theresa

Thursday report: Water: 104+ f/v:4 21s: 1 set - 7 lbs JJs: 84 (part of a dvd workout)-modified Great day all. GO TEAM WAIST REMOVERS!:love:

Nice job! Love the Zumba.....

Wow, 100 NON modified jacks-I am impressed! My knees won't take the real thing yet but I WILL get there! WTG.

Hope you feel better, Cristy. We know you'll be back at it tomorrow :smile:

Girl, you are an inspiration, a machine, I say, AND a terrific team member! Cheeers:drinker:

Wednesday report: water: 104 oz F/V: 4 21s: yep JJ: 84 modified GO TEAM WAIST REMOVERS!!!!! :drinker: :flowerforyou: Theresa

Tuesday report: Water: 104 oz F/V 3 servings 21s-yep (but just 21 today; already late!) JJ-21 - will get in more tomorrow; Good looking day for all. GO TEAM WAIST REMOVERS! :drinker: :flowerforyou:

Monday: Water: 112 oz and counting! Fruits/Veggies: total number of servings-5 21's (or alt): yes - 63 (trying to find the right weight!) Jumping Jacks (or alt): 63 modified Great day, everyone. GO WAIST REMOVERS!!!!! Keep up the terrific work! :flowerforyou:

Wow, MarchelleLynne, 6 MILES. OUTSTANDING!

HI, Waist Removers! Counting 100 oz and 3.25 miles for today-will adjust later today when all done. Weigh-in: down 1.8 lbs. WOO HOO!!!!!! Fantastic job this week, Team. Can't wait for the next challenge! Theresa

Friday report: Exercise: 2.08 miles on Elliptical, 1.25 miles on track = 3.33 miles 112 oz water Keep it up, TEAM. Will get my numbers in on time tomorrow! :drinker:

Team, we are doing AWESOME!!!! Cristy, love the double fisted water drinker. That's definitely how I feel! championheart: I LOVE your profile pic, you ARE giving 110%. Maureen: Congratulations on skipping some of the snacks. WTG! MarchelleLynne: excellent mileage there, girl! Pkiddy: love how you are working your way up on…

Report for Wednesday: Water: 152 oz !!!!!!!! Miles: 3.0 - 1.5 track at the Y, 1.0 on elliptical, .50 on treadmill - doing my part! Hope I can keep it up..... Can't wait for Sunday when I can REST. lol! You all are rocking it and I love this TEAM-you all are doing awesome! Maureen: great idea on the water. Cristy: your…

Sorry, I forgot to post for Monday! :embarassed: Monday: Water 112 oz-easier than thought Monday 2.34 miles elliptical and walking Tuesday: Water 128 oz (I'm floating away...... lol) Tuesday: 2.8 miles (walked at lunch 1 mile, 1.0 elliptical evening + 14 laps on Y track=,88 miles -SIX of those were light jogging- count…

Sounds great. Thanks for setting this up, Cristy. With a small group, it will be easier to read everyone's posts. :happy: Theresa

Feel free to add me; can always support someone else and appreciate it in return. Good luck. You Can do this! :smile:

I'm in. Did 2 miles on the elliptical today. Thanks for the challenge!

Congratulations on your 6 lbs! Before I started this journey, I had read some info on carbohydrates and discovered for myself that whole grains really don't create cravings. One night I went to a restaurant and had a large breadstick and pizza (made with regular white flour). Before the night was over, I was eating ice…

Bump for later

Down 1.2 lbs-yippee! Time to get my water intake back up....been slacking. The 3500 challange will TRULY be a challenge for me. Shooting for 2 exercise classes this week that should help bring up the calorie burn.... Will post a Recipe later. Keep up the good work everyone :smile:

TOTALLY AGREE! Thanks!!!!!

Hi, Anne. Started 4-18-11. My goal is to lose a total of 63.8 lbs. Feel free to add me :smile: Theresa

Congratulations. It looks great on you. I have a dress in my closet that I can't bear to part with. I call it my power dress and I was sad when I could no longer fit in it. But I WILL get back into it! Again, congratulations!

Congratulations! That's awesome!!!

Congratulations. Sure that feels soooo good! Look forward to the pics....

I'm in!

Southern Living Microwave book and Better Homes and Gardens (the red plaid one!)

Congratulations, girl. Nice Job!!!! That feels sooo good :smile:

That's terrific. Congratulations. I Know that HAD to feel good :drinker: