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Well, hello everyone and wishing a blessed new year to all. I am starting late in 2018, but I plan on starting at least. I have not been on here for a long, long time and my body shows it ! (This is an old photo by the way : ) I had thought that I could do it on my own, but I know that I need to log everything I put into…
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Don't feel bad mamamange, I haven't been logging in for quite a while now, thinking that I can do it on my own. My problem is that I am unable to be consistent. It is really frustrating. I am quite a bit older than you and as one knows, a person's metabolism slows to a halt as we get older, along with other factors. I…
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I usually weigh myself once a week in the mornings, but after breakfast. By the time I get up, let the dog out and do the little chores, I forget and have my coffee, but I realize from listening to all of your experience that I need to start after getting up and after going to the bathroom - BEFORE breakfast. Thanks for…
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Hello, I am new here, but I can relate to your problem. I am 65 going on 66 and have always had an issue with my waistline and excess fat there. I do admit that I need to exercise more and start my stretch exercises once more, but it's difficult I find to get back into the swing of things when you try to lose weight on…
