ivoryangel

Thanks for the great tips!

If it not something you do daily or normally you should count it. It is different from your normal routine. Also it is moving and moving is better than sitting!!

As I slim down all over (except my belly which is the last thing to slim down) I have had a couple people ask me if I was pregnant. That was the worst!

I have the same problem with food. I use it when I am happy, I use it when I am sad, I use it to stuff emotions. Having been active and a healthy eater when I was a teen the transition to being an adult is tough. One of the things that works for me is 1. not keeping my binge foods in the house (if i really have to have it…