Lost Weight but My waist hasn't changed
Hey All, I have been working on losing weight to become healthier. I guess I am an apple shape so I keep a lot around my middle. I have been losing but I have only lost .5 of an inch off my waist. Any suggestions? I usually do 2-3 hours of cardio a week. My waist is currently 41" which is really unhealthy. I have been…
