ArizonaToast Member

Almost made it until 3pm today fasting. Apparently today is national popcorn day. All of the teachers at school were given freshly popped popcorn. And.....I ate it. I'm pretty sure I still stayed within my calorie range for today though!

Weekly Weigh-in Post 6/23/17: 200lbs Began OMAD/Intermittent fasting on Monday 6/26/17 6/30/17: 197lbs 7/07/17: 195lbs 7/14/17: 198.8 lbs (after spending a week at Disney Parks in Florida and IF went out the window) 7/21/17: 199 lbs 7/28/17: From 7/28 until 9/1 I did sporadic intermittent fasting, but wasn't very focused.…

I must also note that my stomach feels less bloated and a little smaller today. I will weigh myself tomorrow for official weigh-in day.

Today ended up being a 16:8. I had Subway for lunch and then a hot dog for dinner. Planning to try again for omad tomorrow as we always go out to dinner after work. I will plan to have my meal then. :)

Woohoo! I fasted from 7pm last night until 3:30pm today. Skipped breakfast (and the coffee with creamer I usually drink), skipped lunch and waited until the school day was over and ate at 3:30pm. This is a nonscale victory! I am planning to try the same thing tomorrow. Wish me luck!

Pullups are hard! Good luck with those. Sounds like you are logging a ton of miles though!

By the way....spending money on dietbet was ineffective for me. I didn't lose any weight or change any habits. Just donated 10 bucks. Boooo.

Weekly Weigh-in Post 6/23/17: 200lbs Began OMAD/Intermittent fasting on Monday 6/26/17 6/30/17: 197lbs 7/07/17: 195lbs 7/14/17: 198.8 lbs (after spending a week at Disney Parks in Florida and IF went out the window) 7/21/17: 199 lbs 7/28/17: From 7/28 until 9/1 I did sporadic intermittent fasting, but wasn't very focused.…

Awesome loss!

Looks like you had a favorable weigh in recently. :smile: I hope you feel better soon.

Hello! It has been almost 3 months but not quite. I don't have much to report in the way of weight loss. I have been sitting between 195 and 199 lbs depending on the time of day that I weigh in. I discovered a website named "DietBet" today. You join challenges and contribute money to a weight loss pot. Your challenge is to…

Hello friends. Intermittent fasting has looked like this for the past 6 weeks... A 100 calorie Starbucks coffee drink around 7am. Lunch in the form of a peanut butter and jelly sandwich and chips at 11:00. A regular dinner around 5:30pm. Not really a 16:8 split like I was doing over the summer, but less calories than I was…

Weekly Weigh-in Post! 6/23/17: 200lbs Began OMAD/Intermittent fasting on Monday 6/26/17 6/30/17: 197lbs 7/07/17: 195lbs 7/14/17: 198.8 lbs (after spending a week at Disney Parks in Florida and IF went out the window) 7/21/17: 199 lbs 7/28/17: From 7/28 until 9/1 I did sporadic intermittent fasting, but wasn't very focused.…

Thanks for the support @minigrrll and @blambo61 !

Between the 7/28 and today (Sept. 3) my fasting has been sporadic. School started at the beginning of August. I ended up getting very sick the second week of school and even took 2 days off to simply sleep. What usually broke my fast was a coffee from McDonald's on my way to work. I usually felt that I "deserved it" or had…

Weekly Weigh-in Post! 6/23/17: 200lbs Began OMAD/Intermittent fasting on Monday 6/26/17 6/30/17: 197lbs 7/07/17: 195lbs 7/14/17: 198.8 lbs (after spending a week at Disney Parks in Florida and IF went out the window) 7/21/17: 199 lbs 7/28/17: From 7/28 until 9/1 I did sporadic intermittent fasting, but wasn't very focused.…

It's amazing how fast calories add up with creamer! Excellent move with the black coffee. Good luck!

Glad to hear the vacation was enjoyable. Good luck with the extended fast!

How are you feeling? Sorry to hear you missed the hike.

Hi there and welcome. Sounds like you've already had some great success with weight loss. You will find a very supportive community in this group. Good luck!

Awesome that you are losing without logging. Liberating in fact!

@minigrrll I've never heard of that book. I will check it out!

Day 36 of my fasting journey Today marks 36 days since I began experimenting with fasting to restrict calories and lose weight. The original plan was to consume only water between the hours of 7pm and 11am (fasting for 16 hours), eat a large and delicious lunch at 11am and then a medium to small dinner around 5pm. After…

August is going to look different for me as I will be back in school teaching and not on summer vacation. Things will either be easier as I will be busier, or tougher due to wanting to eat out of emotional stress. Goals! #1 Eat my meal at 3:00 every day after school (thus using my lunch as a work period instead of eating).…

Excellent work on the maintenance. Feast days sound good.

Consider it a calorie cycling day. :) Good luck.

Enjoy your pizza!

Awesome loss! Welcome to the group!

Weekly Weigh-in Post! 6/23/17: 200lbs Began OMAD/Intermittent fasting on Monday 6/26/17 6/30/17: 197lbs 7/07/17: 195lbs 7/14/17: 198.8 lbs (after spending a week at Disney Parks in Florida and IF went out the window) 7/21/17: 199 lbs 16:8 on and off this week. definitely some high calorie days. Back at it today.

@blambo61 @minigrrll @wsandy8512 @tlblanksfit Thank you for the birthday wishes. :)