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Hey everyone. Thank you all for your advice and help! I actually went to the gym this week which now I'm so sore but also happy. Found a time my work gym is nearly empty (2pm). Put in headphones before entering. Kinda went in with a game plan though strength training is so new for me. Tried to ignore people around me by…
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Hey! Totally up for adding more friends on here. Just restarted because I hit my high weight of 270. 21 years old and around 5'5"
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Please feel free to add me! I'm looking to lose around 90 pounds I think. It used to be okay around 50 pounds, but I've gained so much this year that I'm really looking to be more mindful in the future.
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Prepective Economics student here. 😅 Haven't declared but really considering it. I'm trying to get back at exercise and mindful eating before my school starts again. Thought it would be easier to do before all the stress comes, but it's still kicking my butt.
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For the first time in three months I actually saw the scale go down. 4 pounds less than the start of month. Not as much as I wanted but I'm just glad to finally see a change down! Anyone up for a repeat of this discussion for next month?
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I'm up for this too! For a few months I did great, but for the past 3 months (Since I started working 2 jobs) I've barely been maintaining. I'm hoping by doing a stricter, direct goal maybe I can get back into the habit! Would love people to do this with.
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Hey everyone! Thank you all for your replies. Sadly there's only one gym in town and it's 60 dollars a month which is a bit more than I can afford :( Thank you so much for the advice about pacing. That was at least a small part of the problem. I downloaded an app which is helping a bit to keep me more steady! But I will be…
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Hey! I'm also looking for more friends to try and stay motivated. It's been 6+weeks trying for me this time, which is my longest yet. Want to keep it up!
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I know I'm joining late, but I'm glad that I found this thread/group. Maybe hearing others fight through it will finally help me start being able to as well. Tonight was an extremely difficult day trying to stop. I ate a slice of pizza quickly then went back for more. But I managed to walk away from the fridge after a few…
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Wow. I can't even explain how comforting it was to read the other stories. I've struggled with binge eating for years, especially in time of stress. Every time I have a bad one, I always end up giving up on MFP for a while so it erases any progress I made. Thank you for the honest thread guys. Hopefully this can remind me…
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I think I'll go for 15 miles this month. It's probably the lowest one here, but now that I'm not in sports, and haven't been for a while, it's been a long time since I've run.
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Hey, I'm starting up again. This time I'm determined to make it through. 70 pounds. Please add me :)
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Hey. I'm new at college as well, and I'm trying to lose weight too. I joined the app around 2 years ago, but stopped amd I really don't want that to happen again. I'm hoping to lose a little more than you, 70 is the end goal. But I think I'm going to try to think of a minigoal first so its a little less stressful. I wish…