elektra1972

Thanks merlynn, I am starting to get the hang of it now..lol. However i do hate watching them eat all the carby food i used to enjoy. Went out with the family last night and i only ate a meat chop, kids had pizza and husband has meat, fries, rice and lots of bread... Was horrible to witness. But i stayed strong... :smile:

Day 5 of induction and lost 2 kilos and an inch or so around my body.... :wink: Was very sceptical about the diet when started, but now i am hooked.... Created by MyFitnessPal.com - Nutrition Facts For Foods

vapordeb, :smooched: Thanks for the recipe link, been really stuck on what to cook. With kids and a husband who love pasta, rice and potaoes i have found it a chore to make 6 meals per day 3 for the family and three for me...lol

Okay so the few glasses of wine i had has had no affect on my weight loss. So pleased with myself. i measured and weighed my self earlier and i have lost 1.5 inch from tummy, 1 inch from boobs, and one inch from waist, also yippppeeee down to 63 kilos...... :laugh: Created by MyFitnessPal.com - Free Calorie Counter

Hi everyone I am on atkins induction and started using a stationary bike a weights to strength train and i only wear flip flops, I do however live in Greece and when it's 40+ like today (melting weAther.:tongue: TRAINERS ARE NOT TO BE WORN..LOL

Hi there everyone, I am new here. To begin with i started the atkins diet 3 days ago. I am 42yrs, 5ft 1 and i weigh 66 kilos. I really only want to lose around 10 kilos. Anyway the reason i am posting is to ask a few questions. I am on phase 1 of induction but last night i went to a wedding and yes i drank around half…

Hi there everyone, I am new here. To begin with i started the atkins diet 3 days ago. I am 42, 5ft 1 and i weigh 66 kilos. I really only want to lose around 10 kilos. Anyway the reason i am posting is to ask a few questions. I am on phase 1 of induction but last night i went to a wedding and yes i drank around half bottle…