Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Add me too please. I dont know how to work this site yet. I am kinda new to the community. I have been using my fitness pal to track my calories for the last month and 1/2.
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I lost 18.9 pounds in the first 30 days using 1287 calories which was recommended through my fitness pal for my activity level. I usually end the day around 1000 after exercise. I can help support you if you like.