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Hmm, my Friday NSV has to be when my boyfriend finally looked at me real hard this morning and said "wow, you are getting smaller!" in the past I've had to fish for a little recognition :grumble: (so who knows the actual validity of that but...) Have a great weekend!
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Well it's different for every person... It really depends on your own body, your activity level, and your calorie intake. For instance I've been tracking my calories for almost 50 days now (with absolutely no exercise) just to kind of get used to eating healthier and I've lost 11lbs so far. I'm not in a huge hurry to lose…
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I'm not sure of his intentions... he would bark and growl and lunge at me when i stopped (just in shock) but never actually get close enough to where I thought he was going to bite me. When I finally regained my senses I turned and started jogging (not full out sprinting) and he kept following me for about another 1/4…
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Oh my god lol! I'd take the dog any day.
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What kind of stomach pain is it? Like cramps in your sides or nausea?
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Just to reiterate what others have said. There's a lot of factors that can cause different pains. I prefer to run about 30mins after I wake up... I do at least a 5 min warm up walk... then when starting out I go nice and slow... working myself up to a steady jog. Try doing the "talking test", if your able to say a few…
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thank you! best of luck to you as well!
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thank you :)
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Thanks guys so much!
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dang such a huge difference! thats great way to go! :)
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your whole entire face looks so much different! way to go!! :)
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cute hat! also yes i can definitely tell a difference :)
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so inspriring! I will definitely check out Curves now! :)
