cynobitya

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  • My macro for my calorie count is set at 16g of carbs a day and MAN this is HARD. My go to saviours are the following Alpro almond milk for when I can't stomach another cup of green tea (or muddy pond water as I affectionately refer to it) Eggs Protein shakes with 50% water 50% almond milk (really good for curing sweet…
    in Ultra low carbing 10-20 carbs a day. Comment by cynobitya August 2012
  • Hi Guys. First post. I am also carb counting and really struggling to keep my carbs under 20 a day. Having cut out bread rice pasta and bread, almost all processed food (with the exception of cheese), I'm having a tough time bulking out my meals. I have given up on fruit but I can't quit veg all together. And I find myself…
    in Carbs Comment by cynobitya August 2012
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