Replies
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Me! 27, new mummy from Northern Ireland, trying to loose the mummy belly!!
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I'm in the same boat! Il send you an add x
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And me! ☺
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Northern Ireland ! ☺
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i find the Nakd cocoa delight bars are great. pure fruit and nut with cocoa powder, defo hits that chocolate craving
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pilates and talking my dog walks
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anyone feel free to add me also :)
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I find wenever i have a good Breakfast, i dnt eat as much the rest of the day. I try to have protein (usually egg) maybe an omlette without the cheese with ham or egg beans & a waffle is good
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Thats really high... The average amount of calories to MAINTAIN your weight is usually 1800-2000
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This sounds like a great challenge. I moved in with my bf a few months back & the weight has piled on! He eats sooo much & doesnt gain a single pound! (men....! Lol) but im determined to get the weight off, is 14lbs by xmas too much or is it do-able?
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I love sparkling flavored water. i always have a bottle in the fridge for when i have a sweet craving... Its great for that without the calories! yea fair enough its full of artificial sweetners... And they are bad for ya. But too much of anything is bad, so just dont go overboard i suppose.
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Thankyou, im deffo gona try and cut out the junk i start 2morro! I'll make a point of going & buying more fresh fruit & veggies & gotta drink more water! Ive heard green tea is good?
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Love this post hehe... Im on ur side kitmar!!
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Atm im trying to cut my calorie intake to 1200 a day, i dont have much time to exersize but i try and take a walk at nights bur its just too cold!
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lose 10lbs by christmas :)
