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CW: 224.8 Not bad since I was sick all week and didn't get to the gym. Looking for a big # next week :)
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CW: 224.8 Not bad since I was sick all week and didn't get to the gym. Looking for a big # next week :)
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I've been in the same boat. Starting antibiotics today so I hope to hit the gym soon. I'm still tracking my calories which is keeping me from getting to discouraged.
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SW: 229.2 4/17 CW: 226.2 4/26 GW: 195.0 6/21
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I am totally doing it wrong. I do 60 min on the treadmill before I even lift a weight. Thanks for the info
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Ok I think I have it figured out now. Actual Goal Starting weight: 4/18 229.2 4/23 226.6 5/1 224.0 5/8 220.5 5/15 218.0 5/22 215.5 5/29 211.0 6/5 207.5 Challenge Goal: 6/9 205.0 6/19 195.0 7/4 190.0 7/24 175.0 8/7 168.0 8/21 161.5 9/4 155.0 9/18 148.0 10/2 140.0
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Starting weight: 4/23/11. 226.6 Challenge weight:6/9/11. 205.0
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Starting weight: 4/23/11. 226.6 Challenge weight:6/9/11. 225.0
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I'm all in!