pakks

Day 4of level 4 done

didnt post here for 45 days I think. just busy with day's work Completed 6 days of level 3. it was alright yesterday did day one of Level 4, actually liked some of the routines. However today quite lazy to do the second day...need some motivation please... i dont want to miss a single day this week

Day 3 lee\vel 3 done.. Quite tired this morning, though muscles werent sore as expected. But could not do them to the fullest energy, managed to make it to the end half the well crossed, 3 more days to go

The one where push downs with head touching the floor, cant even remember the name now - I rolled over my head today. I might have a bit of stiff neck later I suppose. Take care while doing that ;-) Day 2 Level 3 complete.

Day 1 Level 3 My muscles hate Jillian by this time. Feels refreshed after completion, but it feels like hell and stupid for not getting the moves right :-(

What keeps me going? It is you all!!! Knowing that I would be left behind if I dont do it, motivates me and pushes me to do those evil things :)

Day 4 of level 2 complete Circuit 3 was simpler than circuit 1

For next month, I have variety package in mind: Two days of Jillian's Burn Fat boost metabolism One day of jogging One day of LesLie's walk at home - 3 mile One day of Zumba One day of yoga One day rest

Crossed Day 3 of level 2 - it is still evil..

today did Day 2 of level 2. missed yesterday, so will go on till sunday to make up the 6 days

Running man is quite a discomfort for me given my weak bladder. Instead I do the butt kicks that time and repeat them in the next circuit also. I told myself the idea of cardio is to elevate heart beat and get the body warmed up, so I substituted this for the one I can do

Yesterday did Day 6 of level 1 and comparatively it was less painful. A small feel good factor of doing level 1. Thought my main victory would be to cross Level 2 as 4 months back I gave up in Level 2 Waiting for the monday

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Me too Day 5 level 1 Feeling much better today Cant believe 5 days are over. my plan too is to do for 6 days and sunday as the rest day

Did Day 4 of level 1. Today thighs are getting better

Thank you Katia, I still fear Jillian :) and when she talks of levels 3 and 4, I am scared now itself

Day 3 of level 1 complete Still sore, but seems slightly better than yesterday

Did Day 2 I am completely sore, my right thighs are quite sore while I cant feel anything in the left, same for right hand. Am I doing something wrong ?

Thank you soo much. Each sentence was like hitting on my head and making me realise the obvious. I tend to use too much sugar in my coffee (though my coffee intake is 3 cups per day, I use 4-5 tsp of sugar per cup) I shall reduce the sugar intake as you said and increase the fruits...Time to go healthy Shopping

Thank you all for the wonderful replies. I find MFP so motivating and helpful. Thank you for brushing teeth idea- I guess that should help with sweets My meals are spaced out evenly, the problem is in the evenings, I go pick up my son from Creche, get back home, straight into the kitchen for dinner. And tthat is where the…

Thank you cmdaffy and you are right it is only 20 minutes of pain to shed the wrongs done to the body in the past :)

I did it. Though going through it was painful, it feels so good after completion I would consider this a big success if I make it through all 4 levels

thank you Katia. Me too had my coffee and will kick off my Day 1 soon

I need motivation..I had planned to do it in the morning, b ut gettig out of bed and the thought of Jillian scared me... I know I have to do this, I am putting back the weight which I lost after going through so much. For today I will do it during lunch time, but to be regular I know I have to hit it first in the morning.…

Thank you for that thought. Is it then there is some version of Brown Basmati Rice..?\ Hard to find in this part of the world, the problem is I love rice... i do have lots of veggies and soups but if I dont eat rice, I get cranky

Thank you all for the quick responses. I suppose the first is to switch away from Basmati Rice... Next I have to try and cut down the portion sizes.

Congratulations and it is quite motivational to see such success stories Thanks for sharing

Count me in too. I came upto Level 2 Day 3 about 3 months back and then moved house and all things happened. Now trying to do Zumba to get back into workout mode. I shall start from October 3rd the Monday One question though: JM says do it for atleast 5 days a week. Do you do all 7 days or Monday through Friday and give…