karsei01 Member

Mysterious

Suit up!

Cute

Too short

150?? thats like nothing haha I am 250 myself, but planning on 200 or maybe even 180. Luckily I've more than a month..

Yeah, it's a lot... But..then we have *free health care *free schools, both public and private for just a small fee * free universities and college * all students (without mucjh income) gets about 5k in scholarship * decent retirement plans for everybody * etc

You get used to it

I need to hit the weights

Sorry Gustaaf85, but no men in thongs for me

You always make me smile

40 yo Norway Income 90k (Taxes 25k) Mortage: 150k Car:19k Motorcycle 15k Cars and taxes are extremely expensive here. Also, I had to give my ex 50k a couple of years ago. No cards or student loans.

Me, doing my second job of the day :-) Working with accounting at my first and dementia second.

Sure thing

From a study at Stanfor Univerity: Despite this difference in consumption levels, at the end of the 12 months, results showed that it didn't matter at all whether people were focusing on their fat intake or their carb intake. On average, both groups consumed about the same number of calories each day and, even though some…

August Start Weight:255,3 August Goal Weight:242,5 Ultimate Goal Weight:195 August 1:255,3 August 5:251,3 August 12: August 19: August 26: August 31:

Not UK, but fairly same timezone, and I do read and write english at a decent level..Norway over here.

First week, and it is alwas motivating to start fresh, when all the water just makes you drop...anyway... CSW : 255,3 CL: : ★★★★★ CGW: 230 29/07: 255,3 05/08: 251,3 (-4,0) 12/08: 19/08: 26/08: August Weight Loss = 02/09: 09/09: 16/09: 23/09: 30/09: September Weight Loss = Accumulated Weight Loss 07/10: 14/10: 21/10: 28/10:…

@Vir290719 don't know if you solved the problem, or where you are from, BUT I had to change the language on my phone to english to get the international forum. First when I logged in in my own language, the forum had like 20 posts...

Bearded, as men should be

I'm in! Was doing great, but about a year ago I started working 60hrs /week, and combined with two/four kids (alternating weeks) and three of them 7 or younger, I dropped all workout and ate like crap, so I am back where I started at 255. Trying again for my 200 lb goal. Will weigh in on mondays. Hoping to get a kickstart,…

Cyclope

I cant seem to track everything, but hope Im somewhere where I should be. Just logged my third strength wko this week. Was unable to fit one in on monday, and hope I am able to fit on e in tomorrow. I think I can find one hour between delivering kids at school and kindergarden ( opens 0630),( I have to deliver two places…

Username: karsei01 Weigh in week: September Week 2 Weigh in day: Tuesday Start September: 230.8 Previous weeks weight: 227.5lb Current weight: 226.0 lb Loss this week: 1.5 lb Loss September : 4.8 lb

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245lbs feb 1, 2018 CHALLENGE STARTING WEIGHT:231 Sept. 3: 227.7 Sept. 10:226.0 Sept. 17: Sept. 24: SEPTEMBER GOAL: 220 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:210 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:205…

Impressive!

@tlgale just want to say that you do an amazing job!

After a hard summer, I've kind of landed on my feet again. The practical things after my wifes sisters death is finished. The kids have returned to school and daycare. My wifes boy is getting the help he needs ( and his pathetic father have moved to Turkey!!) Work is busy, but not more than managable. I'm back to working…

First week, and weight is right on target! (Goal: 227.5, 225, 222.5 and 220) I've started lifting weights regulary again, and most of the time been eating much better. Still plenty of room to improve, and still not able to drag myself out running like I plan to do, but a start is a start-

Username: karsei01 Weigh in week: September Week 1 Weigh in day: tuesday Previous weeks weight: 230.8lb Current weight: 227.5 lb Loss this week: 3.3 lb Loss september : 3.3 lb

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245lbs feb 1, 2018 CHALLENGE STARTING WEIGHT:231 Sept. 3: 227.7 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 220 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:210 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:205 NOVEMBER…