karsei01 Member

Hi Kelly! Nice to meet you.

Week one starts sunday 2. if I'm not wrong

Presentation of myself: 39 yo, married (second time) I have two kids (boy 14 and girl 5) form first marriage living with me every second week My wife has a boy (7) And we have a little girl (soon two yo) I work with finances in a local prison. I used to play the flute, and am more than average interested in both music and…

Ok: Goal for september:Reach 220lb

This is just what I need to restart after a whooping 15 lbs gain during summer. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245lbs feb 1, 2018 CHALLENGE STARTING WEIGHT:231 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 220 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:210…

Oops...starting at 230.8

Start 230.8

Taking a leap of faith here, and assume that my request to reenter this group is granted. I started here in march, and was active until mid july, when life happened. During spring I went from 245 to 213, probably back at 225 now ( first weigh check for two months tomorrow). I've taken a good holiday, and I've just put…

username: karsei01 weigh in: tuesday Start weight: will update tomorrow Will prefere to reenter the RTM group

Hi! Fellow nerds are always welcome!

Found this now, I don't have my phone at work, but will send requests after work :-)

Well hello there!

always on my mind

I need to improve my diet

My wife is 13 years younger than me, and thus closer in age to my son (12 years difference)

I write with my left hand, but throws with my right

Self pitty...thats the worst

the amount of coffee I can drink pr day

I am a geek who got top grades i PE.

How are you dear? Managed to start breathing again?

those eyes...

So sorry for just disapearing. Was an unexpected though summer, first too much work, than my wifes sister hanged herself. So been busy taking care of funeral, appartement, supporting my wife and her father and so on... Back to work now, had my first wko in weeks yesterday. Since summer just exploded on me, I've gained a…

compleatly forgott this, too much work and sun ( not used to that) is it too late to post for this month?

No, she seemes like fun

Confident

Fifth month here to. June was a setback, but I still has my eyes on next summer. We have 2 and 4 kids every second week, and one of them is really demanding, so I try to be consisten, but it's not always easy.

Username: karsei01 Weigh in week: June Week 5 Weigh in day: Monday Startweight: 214.9 (21.05) Previous Week's weight: 219,4 (18.06) Today's Weight: 218,3 (25.06) Loss this week: 1,1 lbs Loss June: gain 3,4 lbs Loss total:24,4lbs Done with June, and it's been more personal stress than I wanted. MY wife has a kid were we…

Just had a meassurement, and: From medio february til now, my waist is down from 112cm (44.1 inch) to 97cm ( 38.2). That means I am exactley half way to my target of 82cm (32,3) wich is my target for next 1st july! Estimated body fat is down from 31% to 22.4%, still a bit to go to 12% but I on track.

Username: karsei01 Weigh in week: June Week 4 Weigh in day: Monday Startweight: 214.9 (21.05) Previous Week's weight: 212,7 (11.06) Today's Weight: 219,4 (18.06) Loss this week: gain 8,7 lbs Loss June: gain 4,5 lbs Loss total:23,3lbs Don't know what happened. But lots of food, and much private stress takes its toll. Forgot…

Sorry to say, but it's in times like this you SHOULD be here...We all have struggles, some minor and some major. We're (at least I can speak for myself) here for you to cheer the good times and back you up when life hits you in the face. It's a team work, so when you struggle, we others can make an extra effort, God knows…