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I am currently eating over 1500 calories, and will send you a request!
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We are close! CW- 284 GW- 145 (ideally, the 130s, but would be happy at 145) Age- 32 Height- 5'1
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Leftovers from last night's dinner. Steak and spaghetti squash with some lowfat cottage cheese! I feel full and happy!
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Add me! I need friends! The more the merrier! :D
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I'm struggling with the same thing, but I'm on week 2 and losing weight. My macro goals are 25% carbs, 40% protein and 35% fat. I keep going under my protein goal and over my fat goal. The last 2 days I have had a lot of energy and have not felt sluggish in the afternoon at all. Even months on WW, I always had the…
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I eat low-fat yogurt. Fage or Stonyfield farm are both good brands.
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I decided to join WW in January. Lost 16 pounds then stalled, and then put it all back on. I decided to look into creating a modified low carb diet, taking pieces from what I learned through WW, here, and from research I have done. I think WW has many good aspects, but it is not a one size fits all.
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Thanks new friends! :)
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I am sending you a request! :)
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Congrats on this amazing achievement!
