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Working out when very out of shape and heavy!
A couple of years ago I was running up to 3 miles, and now I'm so heavy I have severe lower back pain when I'm on my feet too much and I can barely get through a 15 minute low impact video. I'm looking for ideas with how I can get my fitness back. Thanks!
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Staying Motivated
I have to lose a total of 133 pounds to reach my goal of 150 pounds. So far I have lost 4 pounds, I'm feeling motivated and energized. But I know this early on motivation can quickly fade as weight loss gets harder. For those of you looking to lose a lot of weight, how do you stay motivated? P.S. I'm looking for friends…
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Need help with profile.
Friday I weighed in and added in my new weight. But my profile still says "0 pounds lost". I am on Android. I tried to post in technical suppport, but I got an error mesaage saying I was not authorized to post. Please help! Thank you!
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I'm back and need some low-carb support!
I have been a member here for a while and in January decided to join WW. Initially I did really well, then I couldn't stay on the plan. I got married in July, and decided to refocus myself after the wedding. Now I feel ready. I have done some research, and I'm going to try to combine low carb with WW'S simply filling plan.…
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Looking for some friends!
Hello! I am looking for some support. I am 31 years old, getting married in a year and the heaviest I have ever been (minus the few pounds I lost this week). I am looking for friends who need some friendly motivation and to help each other along the way. I have tried to lose weight so many times before. I have even managed…
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Your A-Ha Moment
When did you realize it was time to make a change? ' Mine was a few weeks ago. I was in a store and noticed some cute down vests for the fall and I saw "my size" XXL on the end. So I tried it on and realized I couldn't zip it around my big tummy. Then I realized it was a MEN'S XXL, just put back in the wrong place! After…
