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Haven and Cover Affairs ..... if Duke or Auggie ever wanted to run away I'd so be there with them...yummy
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Own my own business. I design and make custom rubber stamps and business & social printing (business cards, brochures, wedding invites, trade show signs etc) typestyles.etsy.com
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Next short term goal is 50 pounds away - I'm going on a helicopter ride. After that I will still have about 80 pounds to loose, not sure what the ultimate goal is yet. But I'm pretty excited over the helicopter.
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I try to eat something dense and high in protein low in carbs extra when I work out. Maybe a fifth "meal" of just a chicken breast about 3.5 oz. Extra protein helps to keep you feeling fuller and helps with the rebuilding muscle.
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My 5 year old has now taken to asking "how much protein is in this?" He will look at a label on a container of food (he can't read yet) and compare two snacks "mom, which one has more protein?" It drives my husband up the wall. But as a mom to children who have only ever known me to be morbidly obese, I think it is a great…
