Mbrown343 Member

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  • Good morning I am not vegetarian, but have had great luck with IF. 12/8. I, too have to focus on my food and fitness, I lost 80 pounds, but have gained back 26...I would love to be your distance fitness/motivational/nutrition/idea partner..
    in New vegetarian intermittent faster Comment by Mbrown343 July 2017
  • Halo top lemon cake is my absolute favorite...I bet Halo top is making that ice cream for Kroger?
    in NEW!!! Kroger Copycat Halo Top Comment by Mbrown343 July 2017
  • Halo top dairy treat 24 grams of protein..depending on flavor calories range from 240-330 for the whole PINT..my personal favorites are..lemon cake 240 CALORIES , strawberry. 280 per pint, pistachio 240 for entire pint..yeah..it's delicious..and 24 GRAMS OF PROTEIN PER PINT...
    in New products that caught your eyes recently? Comment by Mbrown343 July 2017
  • Should be cut up CUKES, as in cucumbers...iPad corrector! Sorry
    in Walden Farms? Miracle Noodles? Comment by Mbrown343 July 2017
  • I use a Kraft 15 calorie per 2 tablespoons fat free Italian dressing. It's delicious, I put onion, garlic, Roma Tomas and cut up cakes and add some dressing and it's delicious quick vegetable.
    in Walden Farms? Miracle Noodles? Comment by Mbrown343 July 2017
  • Awe inspiring....continued great health and success..
    in 100 pounds gone! (pics!) Comment by Mbrown343 July 2017
  • Hi Yellow sapphire, it has taken me 3 botched gastric bypass surgeries (due to complications and still gained all the weight back plus some) 4 small bowel obstructions (10 years later) to finally see the error of my ways. It's ok to splurge, just not every day. I am currently doing 1200 calorie diet that Icreated myself…
    in Hello Comment by Mbrown343 July 2014
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