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I just finished week 1. Tomorrow I am starting week 2! I love it so far.
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i am in!! i am on day 2. i had to restart it.
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i am in, i have to start over cause i hurt the top of my foot on monday. so i am going to start all over. also if you want to you can drink green tea and you will sweat more which you burn more
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i agree
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i had to stop at day 5 cause i hurt the top of my foot. but at day 4 i started to see improvement. I am also drinking green tea., they say if you do it is suppose to help you lose weight but i drink it before i do the exercise and i am sweating 3x more then with out.
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That is awesome. when i first did it it killed me but i still did it. i saw improvement on day 4.
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it is a 30 day workout that involves everything to work out your body
