bettycrockernot

WOW very impressive! Congrats to you and Cheers to a happy healthy you!

Hello! Congrats on your loss so far! I have the same issue with food! feel free to add me!

WOW, I am so very happy for you! Very inspiring! :smile:

You can do this!

I am not a distributor.

I do not have the jittery affect either and that is so nice!

Are there any other benefits than the energy (without the speed affect I may add) that you like or have noticed?

WTG! You sound very motivated! I also love my fitbit to see how many steps I take a day. My goal is 10,000 a day. Feel free to friend me!

Hello, I am 47 and loving this site too! I have only been actively using this site for almost 2 weeks. I've gotten some great ideas and motivation here!

WOW I love all the ideas. I AM going to reward myself! Not sure how yet but with all of your feedback I will figure it out! Thank you all!

Chezzie84 that is a great idea! Thanks for your imput. Appreciated!

I agree, it is only a short term fix. We need to learn to eat in moderation. Its the learning I have down pat. It the doing and moderation that has me in trouble...

Today I had a .5 oz can of canned chicken breast with a tsp of light miracle whip and some chopped up celery for a crunch on whole wheat. Was really good and low calorie. When I have tuna, I like to mix it with a little bit of mustard and wrap it in a bed of lettuce. Really low cal!

I am also a newcomer. So far so good! :)

Hello, Getting started today! As soon as I am done logging my breakfast I am heading to the gym.