ninaisaac Member

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  • Hi there! I also had a baby 6 1/2 months ago. She's baby #3 and was a BIG surprise to us seeing that older brother and sister are 14 & 12! I lost 50 lbs over 4 years ago and all of it is back now. We have a quinceanera, sweet 15, for our oldest daughter in a year and my goal is to lose at least 75 lbs in that time. I'm…
    in breastfeeding mom looking to lose weight Comment by ninaisaac April 2015
  • OH my gosh...I am sitting here tonight telling myself over and over "You are not hungry...you are bored". I think I must've drank about a gallon of iced lemon water trying to get this "itch" to go away. Thank you for this post. It's given me a little more oomph for my fight tonight.
    in The first IF Comment by ninaisaac July 2011
  • I just gave up Diet Coke, only because I'm trying to kick the caffeine. I was consuming WAY too much caffeine each day. I've noticed that I've been drinking so much more water which also helps suppress my appetite. I don't really miss it.
    in DIet Soda.... Do or DoNot? Comment by ninaisaac July 2011
  • Thanks. All great suggestions. Think I'll try stretching a little more next time & def look into buying some arches.
    in Shin "splint" advice Comment by ninaisaac July 2011
  • Try instant oatmeal. I like the plain with a packet of splenda and a handful of raisins. I usually eat breakfast around 7:30 am & that keeps me pretty full until about 10:30 am - 11:00 am. It's about 150 calories for 1 packet of instant oatmeal & a tbsp of raisins. Eggs in the morning is also a good choice. Try the Hungy…
    in Breakfast food - please help! Comment by ninaisaac July 2011
  • LOVE that idea. I am going to try that.
    in Hi! My name is Victoria & I am an emotional eater. Comment by ninaisaac July 2011
  • Good for you! That will be me one day! :smile:
    in Hi! My name is Victoria & I am an emotional eater. Comment by ninaisaac July 2011
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