Replies
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Searching to talk to someone and your "I'm baaacckkk" caught my attention. me too - I feel the same way. Lost 45 pounds with WW, kept it off for 2 years and the past 6 months or so have gained back 15. HELP!!! I know the words, know how it works, understand the story. Why oh why am I here again? evidently I didn't "hear"…
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Count me in!!! Need to get serious again.
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My two cents - I believe anything that gets you moving should be counted as exercise. Sometimes we need all the encouragement we can get. I walk an average of 5,000 steps per day (secretary) plus more when I get home, plus 3K+ on a treadmill. which is exercise and which is motivation? As long as we keep moving forward. The…
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Ok checking in - did 5,000 steps today. Did Jackie Sorensen you tube, she did 3 miles, I got 2 (NCIS came on) Taking 1 step and 1 day at a time. With your support - I'll get there. :bigsmile:
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Hi there - not 60 yet (a mere 4 months away) and need the motivation also. It was so much easier when I was younger to lose 5 lbs or so - the body changes in more ways than one as we get older. It takes longer to do almost everything, but I do thank God for my health every day. No issue at all. Just want to feel better.…
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Ok - I'm in. This will my goal for this month. If I walk 100 miles in September I'll give $100 to my favorite charity. Stop Hunger Now. If I do it to help someone else, that gives me a better incentive. And knowing that others are walking the "same" 100 miles - even more incentive. Thanks - this is what I needed.…
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I agree - doing it by yourself is no fun. I lost 5 lbs and went away for the weekend and came back, since that time I've not motivated. So - here we go again. 59 3/4 - have absolutely no health issues of which I'm very thankful for, but do need to lose 20 lbs so I can play with my new grandson easier. any support is…
