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make sure that you are eating at least 1200 calories a day and maybe try upping your exercise. My exercise goal is 45 min at least 5 days a week. I usually go over that, but that is my goal. Variety also helps. Variety in food and in exercise. It keeps things fresh and you are more likely to stick with it.
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Thanks for the info :)
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I can see it in your face mostly, but can also see it in your stomach. Keep up the good work!:smile:
