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Name/ real name: Kazza 2011/Karin Goal weight on June 30: 188 6/3::194 6/10:191.6 6/17:191.1 (lost in measurements but not in weight :-( ) 6/24: 189.3 6/30:
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Name/ real name: Kazza 2011/Karin Goal weight on June 30: 188 6/3::194 6/10:191.6 6/17:191.1 (lost in measurements but not in weight :-( ) 6/24: 6/30:
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Freeze a peeled banana as a popsicle - then eat it when frozen. quite nice and just the calories of the banana. other alternative is to make icecream with low fat yoghurt.
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Hi this might be a bit more motivational than the lose 5 pounds in a month monthly group - all I've done is post the data and never heard any comments/support back. I'm 5'2" (156cm) and have been weighing around 91kg (201lb) pretty much all my life since my 20's. Managed to go down to 85kg (188lb) a few times, but then it…
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Name/ real name: Kazza 2011/Karin Goal weight on June 30: 188 6/3::194 6/10:191.6 6/17: 6/24: 6/30:
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(Can you please let me know where the link for the chart for May is? Thanks) Name/ real name: Kazza 2011/Karin Goal weight on June 30: 188 6/3::194 6/10: 6/17: 6/24: 6/30:
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Name/ real name: Kazza 2011 / Karin Goal weight on May 31: 194 5/1: 207 5/6: 207 5/13: 199 5/20: 197.3 5/27:198.3 - That's what a weekend having your best friends over does to your weight .... 5/31: 194 - although I've got no idea how I managed that! I ate more than usual (but have been in the gym or doing something for…
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Name/ real name: Kazza 2011 / Karin Goal weight on May 31: 194 5/1: 207 5/6: 207 5/13: 199 5/20: 197.3 5/27:198.3 - That's what a weekend having your best friends over does to your weight .... 5/31:
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Name/ real name: Kazza 2011 / Karin Goal weight on May 31: 194 5/1: 207 5/6: 207 5/13: 199 5/20: 197.3 5/27: 5/31:
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Name/ real name: Kazza 2011 / Karin Goal weight on May 31: 194 5/1: 207 5/6: 207 5/13: 199 5/20: 5/27: 5/31:
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Name/ real name: Kazza 2011 / Karin Goal weight on May 31: 194 5/1: 207 5/6: 207 5/13: 5/20: 5/27: 5/31:
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not entirely sure what this entails, but if it's encouragement to lose 5+ pounds in May and log in every day then please count me in. where do we report what we lose?
