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It can be challenging to eat healthy and make your own meals when you are crunched for time. What works for me is to eat before I leave the house or bring easy to put together meals. I still cheat but i just make sure that if I have, say, a burger for lunch, that breakfast and dinner would be healthy choices.
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Long time forum reader and first time poster! So feel free to add me. It's about time I contributed to the conversation:)
